alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
1,000m |
2:29.1 |
2:29.1 |
BikeErg |
|
View workout
|
08/04/21 |
6,000m |
13:45.9 |
2:17.6 |
BikeErg |
|
View workout
|
08/04/21 |
5,000m |
12:12.6 |
2:26.5 |
BikeErg |
|
View workout
|
08/04/21 |
9,000m |
22:25.2 |
2:29.4 |
BikeErg |
|
View workout
|
08/04/21 |
5,000m |
12:11.5 |
2:26.3 |
BikeErg |
|
View workout
|
08/04/21 |
6,000m |
14:30.4 |
2:25.0 |
BikeErg |
|
View workout
|
08/04/21 |
4,000m |
9:58.0 |
2:29.5 |
BikeErg |
|
View workout
|
08/04/21 |
7,999m |
19:48.4 |
2:28.5 |
BikeErg |
|
View workout
|
08/04/21 |
6,000m |
14:56.8 |
2:29.4 |
BikeErg |
|
View workout
|
08/04/21 |
1,000m |
2:33.0 |
2:33.0 |
BikeErg |
|
View workout
|
08/03/21 |
3,000m |
7:28.5 |
2:29.5 |
BikeErg |
|
View workout
|
08/03/21 |
8,000m |
19:54.3 |
2:29.2 |
BikeErg |
|
View workout
|
08/03/21 |
8,000m |
19:51.5 |
2:28.9 |
BikeErg |
|
View workout
|
08/03/21 |
5,000m |
12:27.2 |
2:29.4 |
BikeErg |
|
View workout
|
08/03/21 |
1,000m |
2:32.7 |
2:32.7 |
BikeErg |
|
View workout
|
08/03/21 |
1,000m |
2:17.8 |
2:17.8 |
BikeErg |
|
View workout
|
08/03/21 |
8,000m |
19:10.3 |
2:23.7 |
BikeErg |
|
View workout
|
08/03/21 |
4,001m |
9:44.3 |
2:26.0 |
BikeErg |
|
View workout
|
08/03/21 |
7,999m |
19:12.5 |
2:24.0 |
BikeErg |
|
View workout
|
08/03/21 |
1,001m |
2:31.3 |
2:31.1 |
BikeErg |
|
View workout
|