alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
8,000m |
19:45.5 |
2:28.1 |
BikeErg |
|
View workout
|
08/05/21 |
8,000m |
19:49.4 |
2:28.6 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:33.6 |
2:33.6 |
BikeErg |
|
View workout
|
08/05/21 |
2,000m |
10:59.2 |
2:44.8 |
SkiErg |
|
View workout
|
08/05/21 |
6,000m |
14:23.6 |
2:23.9 |
BikeErg |
|
View workout
|
08/05/21 |
8,000m |
19:55.8 |
2:29.4 |
BikeErg |
|
View workout
|
08/05/21 |
8,000m |
19:56.2 |
2:29.5 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:35.2 |
2:35.2 |
BikeErg |
|
View workout
|
08/05/21 |
2,000m |
10:38.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/05/21 |
6,000m |
14:37.6 |
2:26.2 |
BikeErg |
|
View workout
|
08/05/21 |
8,000m |
19:25.0 |
2:25.6 |
BikeErg |
|
View workout
|
08/04/21 |
8,000m |
19:53.9 |
2:29.2 |
BikeErg |
|
View workout
|
08/04/21 |
8,000m |
20:08.8 |
2:31.1 |
BikeErg |
|
View workout
|
08/04/21 |
8,000m |
20:32.0 |
2:34.0 |
BikeErg |
|
View workout
|
08/04/21 |
1,000m |
2:37.5 |
2:37.5 |
BikeErg |
|
View workout
|
08/04/21 |
7,000m |
16:13.0 |
2:19.0 |
BikeErg |
|
View workout
|
08/04/21 |
1,000m |
2:29.4 |
2:29.4 |
BikeErg |
|
View workout
|
08/04/21 |
6,000m |
14:59.6 |
2:29.9 |
BikeErg |
|
View workout
|
08/04/21 |
8,000m |
19:37.7 |
2:27.2 |
BikeErg |
|
View workout
|
08/04/21 |
2,000m |
10:59.2 |
2:44.8 |
SkiErg |
|
View workout
|