alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/21 |
1,000m |
2:36.4 |
2:36.4 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:15.1 |
2:27.0 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:25.1 |
2:29.0 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:26.8 |
2:29.3 |
BikeErg |
|
View workout
|
08/08/21 |
6,000m |
14:57.1 |
2:29.5 |
BikeErg |
|
View workout
|
08/08/21 |
8,000m |
20:09.8 |
2:31.2 |
BikeErg |
|
View workout
|
08/08/21 |
1,000m |
2:36.0 |
2:36.0 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:48.9 |
2:33.7 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:49.8 |
2:33.9 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:50.4 |
2:34.0 |
BikeErg |
|
View workout
|
08/08/21 |
8,000m |
20:38.6 |
2:34.8 |
BikeErg |
|
View workout
|
08/08/21 |
6,000m |
15:35.4 |
2:35.9 |
BikeErg |
|
View workout
|
08/08/21 |
1,000m |
2:39.9 |
2:39.9 |
BikeErg |
|
View workout
|
08/07/21 |
5,000m |
12:46.1 |
2:33.2 |
BikeErg |
|
View workout
|
08/07/21 |
5,000m |
12:41.7 |
2:32.3 |
BikeErg |
|
View workout
|
08/07/21 |
5,000m |
12:38.7 |
2:31.7 |
BikeErg |
|
View workout
|
08/07/21 |
4,000m |
10:18.4 |
2:34.6 |
BikeErg |
|
View workout
|
08/07/21 |
5,000m |
12:40.5 |
2:32.1 |
BikeErg |
|
View workout
|
08/07/21 |
1,000m |
2:39.6 |
2:39.6 |
BikeErg |
|
View workout
|
08/07/21 |
6,000m |
14:20.9 |
2:23.4 |
BikeErg |
|
View workout
|