alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
1,000m |
2:39.6 |
2:39.6 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:04.3 |
2:30.7 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
14:48.9 |
2:28.1 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:29.8 |
2:34.9 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
14:57.2 |
2:29.5 |
BikeErg |
|
View workout
|
08/09/21 |
1,000m |
2:34.3 |
2:34.3 |
BikeErg |
|
View workout
|
08/09/21 |
5,000m |
12:08.3 |
2:25.6 |
BikeErg |
|
View workout
|
08/09/21 |
5,000m |
12:20.1 |
2:28.0 |
BikeErg |
|
View workout
|
08/09/21 |
4,000m |
9:49.9 |
2:27.4 |
BikeErg |
|
View workout
|
08/09/21 |
1,000m |
2:36.8 |
2:36.8 |
BikeErg |
|
View workout
|
08/09/21 |
5,000m |
12:27.4 |
2:29.4 |
BikeErg |
|
View workout
|
08/09/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
08/09/21 |
5,000m |
12:54.8 |
2:34.9 |
BikeErg |
|
View workout
|
08/09/21 |
12,000m |
30:58.8 |
2:34.9 |
BikeErg |
|
View workout
|
08/09/21 |
8,000m |
20:39.8 |
2:34.9 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:46.1 |
2:33.2 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
12:16.8 |
2:27.3 |
BikeErg |
|
View workout
|
08/08/21 |
10,000m |
24:54.5 |
2:29.4 |
BikeErg |
|
View workout
|
08/08/21 |
7,000m |
17:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
08/08/21 |
12,000m |
29:53.6 |
2:29.4 |
BikeErg |
|
View workout
|