alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
4,000m |
10:19.4 |
2:34.8 |
BikeErg |
|
View workout
|
08/10/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
08/10/21 |
5,000m |
12:51.3 |
2:34.2 |
BikeErg |
|
View workout
|
08/10/21 |
6,000m |
15:30.0 |
2:35.0 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
20:36.5 |
2:34.5 |
BikeErg |
|
View workout
|
08/10/21 |
1,000m |
2:38.1 |
2:38.1 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
19:55.7 |
2:29.4 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
20:14.1 |
2:31.7 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
20:16.2 |
2:32.0 |
BikeErg |
|
View workout
|
08/10/21 |
1,000m |
2:34.5 |
2:34.5 |
BikeErg |
|
View workout
|
08/10/21 |
2,000m |
4:58.9 |
2:29.4 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
19:55.7 |
2:29.4 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
19:50.8 |
2:28.8 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
20:23.2 |
2:32.9 |
BikeErg |
|
View workout
|
08/10/21 |
8,000m |
20:40.1 |
2:35.0 |
BikeErg |
|
View workout
|
08/10/21 |
1,000m |
2:37.7 |
2:37.7 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:11.6 |
2:31.9 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:18.3 |
2:33.0 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:08.9 |
2:31.4 |
BikeErg |
|
View workout
|
08/09/21 |
6,000m |
15:13.0 |
2:32.1 |
BikeErg |
|
View workout
|