alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
8,000m |
20:10.3 |
2:31.2 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
19:55.7 |
2:29.4 |
BikeErg |
|
View workout
|
08/06/21 |
1,000m |
2:36.0 |
2:36.0 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
19:51.8 |
2:28.9 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
19:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
19:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
20:40.3 |
2:35.0 |
BikeErg |
|
View workout
|
08/06/21 |
1,000m |
2:40.1 |
2:40.1 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
20:39.6 |
2:34.9 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
21:19.7 |
2:39.9 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
21:20.0 |
2:40.0 |
BikeErg |
|
View workout
|
08/06/21 |
8,000m |
21:19.4 |
2:39.9 |
BikeErg |
|
View workout
|
08/06/21 |
1,000m |
2:40.1 |
2:40.1 |
BikeErg |
|
View workout
|
08/05/21 |
6,000m |
15:56.1 |
2:39.3 |
BikeErg |
|
View workout
|
08/05/21 |
6,000m |
14:40.0 |
2:26.6 |
BikeErg |
|
View workout
|
08/05/21 |
12,000m |
29:53.7 |
2:29.4 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:30.2 |
2:30.2 |
BikeErg |
|
View workout
|
08/05/21 |
5,000m |
12:23.3 |
2:28.6 |
BikeErg |
|
View workout
|
08/05/21 |
6,000m |
14:43.1 |
2:27.1 |
BikeErg |
|
View workout
|
08/05/21 |
6,000m |
14:33.1 |
2:25.5 |
BikeErg |
|
View workout
|