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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kapil Kamra

Log

Date Distance Time Pace Comments Action
10/29/22 6,335m 30:00.0 2:22.0 View workout
10/28/22 6,353m 30:00.0 2:21.6 View workout
10/26/22 6,379m 30:00.0 2:21.0 View workout
10/25/22 6,283m 30:00.0 2:23.2 View workout
10/24/22 6,366m 30:00.0 2:21.3 View workout
10/21/22 6,440m 30:00.0 2:19.7

Work PM4
370 Cal

 View workout
10/16/22 6,297m 30:00.0 2:22.9 View workout
10/15/22 6,331m 30:00.0 2:22.1 View workout
10/14/22 6,315m 30:00.0 2:22.5 View workout
10/12/22 6,297m 30:00.0 2:22.9 View workout
10/10/22 6,441m 30:00.0 2:19.7

Work PM4
370 Cal

 View workout
10/09/22 6,320m 30:00.0 2:22.4 View workout
10/07/22 6,479m 30:00.0 2:18.9

Work PM4
374 Cal

 View workout
10/05/22 6,332m 30:00.0 2:22.1 View workout
10/04/22 6,496m 30:00.0 2:18.5

Work PM4
376 cal

 View workout
10/03/22 6,533m 30:00.0 2:17.7

Work PM4

 View workout
10/02/22 6,472m 30:00.0 2:19.0 View workout
10/01/22 6,401m 30:00.0 2:20.6 View workout
09/30/22 6,249m 30:00.0 2:24.0 View workout
09/27/22 6,296m 30:00.0 2:22.9 View workout