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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kapil Kamra

Log

Date Distance Time Pace Comments Action
09/25/22 6,355m 30:00.0 2:21.6 View workout
09/24/22 6,340m 30:00.0 2:21.9 View workout
09/24/22 6,322m 30:00.0 2:22.3 View workout
09/23/22 6,356m 30:00.0 2:21.5 View workout
09/22/22 6,359m 30:00.0 2:21.5 View workout
09/21/22 6,490m 30:00.0 2:18.6

Work PM4
375 Cal

 View workout
09/20/22 6,344m 30:00.0 2:21.8 View workout
09/18/22 6,363m 30:00.0 2:21.4 View workout
09/17/22 6,382m 30:00.0 2:21.0 View workout
09/15/22 6,354m 30:00.0 2:21.6 View workout
09/14/22 6,285m 30:00.0 2:23.1 View workout
09/13/22 6,502m 30:00.0 2:18.4

Work PM4
377 Cal

 View workout
09/12/22 6,285m 30:00.0 2:23.1

Work PM4
355 Cal
Interrupted with phone call at start

 View workout
09/11/22 6,369m 30:00.0 2:21.3 View workout
09/09/22 6,350m 30:00.0 2:21.7 View workout
09/07/22 6,615m 30:00.0 2:16.0

Work PM4
389 Cal

 View workout
09/06/22 6,579m 30:00.0 2:16.7

Work PM4
385 Cal

 View workout
09/05/22 6,364m 30:00.0 2:21.4 View workout
09/04/22 6,368m 30:00.0 2:21.3 View workout
09/02/22 6,286m 30:00.0 2:23.1 View workout