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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/16/24 1,115m 5:00.0 2:14.5 View workout
08/14/24 1,113m 5:00.0 2:14.7 View workout
08/13/24 4,430m 22:34.3 2:32.8 View workout
08/12/24 1,064m 5:00.0 2:20.9 View workout
07/31/24 1,057m 5:00.0 2:21.9 View workout
07/29/24 1,086m 5:00.0 2:18.1 View workout
07/26/24 1,066m 5:00.0 2:20.7 View workout
07/24/24 1,127m 5:00.0 2:13.0 View workout
07/23/24 4,437m 22:32.0 2:32.3 View workout
07/19/24 1,042m 5:00.0 2:23.9 View workout
07/17/24 1,033m 5:00.0 2:25.2 View workout
07/16/24 4,223m 21:44.2 2:34.4 View workout
07/15/24 1,020m 5:00.0 2:27.0 View workout
07/11/24 4,306m 22:39.7 2:37.8 View workout
07/10/24 1,000m 4:59.5 2:29.7 View workout
07/08/24 1,000m 4:59.9 2:29.9 View workout
06/26/24 1,000m 4:49.6 2:24.8 View workout
06/25/24 4,262m 22:35.6 2:39.0 View workout
06/24/24 1,000m 4:56.8 2:28.4 View workout
06/21/24 1,000m 4:50.5 2:25.2 View workout