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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/13/20 6,000m 29:26.7 2:27.2 <1>3x1000@2:04.0

 View workout
02/10/20 5,006m 22:10.4 2:12.8 View workout
02/07/20 2,003m 9:40.0 2:24.7 View workout
02/07/20 4,003m 17:41.7 2:12.6 View workout
02/05/20 5,000m 22:11.8 2:13.1 View workout
02/04/20 6,010m 28:56.5 2:24.4 <1>3x1000@2:04.0

 View workout
01/30/20 6,005m 27:37.9 2:18.0 View workout
01/28/20 1,004m 4:22.2 2:10.5 View workout
01/28/20 4,002m 18:00.9 2:15.0 View workout
01/23/20 10,000m 44:56.6 2:14.8 View workout
01/20/20 280m 1:28.7 2:38.3 View workout
01/20/20 5,036m 23:36.0 2:20.5 View workout
01/17/20 6,003m 27:52.8 2:19.3 View workout
01/15/20 8,003m 37:40.9 2:21.2 <1>2x2000@2:07.1

 View workout
01/09/20 7,005m 30:59.5 2:12.7 View workout
01/03/20 2,000m 8:29.8 2:07.4 View workout
01/03/20 5,039m 22:15.3 2:12.4 View workout
01/02/20 6,741m 30:01.5 2:13.6 View workout
12/31/19 6,010m 26:22.5 2:11.6 View workout
12/27/19 5,004m 22:24.8 2:14.3 View workout