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Log

Date Distance Time Pace Comments Action
11/29/19 10,000m 45:23.1 2:16.1 View workout
11/28/19 12,835m 1:00:00.0 2:20.2 View workout
11/22/19 5,508m 26:24.2 2:23.8 View workout
11/20/19 6,000m 29:56.2 2:29.6 <1>3x1000@2:00.6

 View workout
11/15/19 5,004m 23:10.8 2:18.9 View workout
11/13/19 5,000m 22:22.8 2:14.2 View workout
11/08/19 6,742m 30:01.3 2:13.5 View workout
11/05/19 6,000m 30:03.6 2:30.3 <1>3x1000@2:00.8

 View workout
11/01/19 5,197m 25:01.8 2:24.4 View workout
10/30/19 6,000m 28:56.2 2:24.6 <1>3x1000@2:01.1

 View workout
10/26/19 5,003m 22:08.0 2:12.7 View workout
10/24/19 6,007m 29:21.7 2:26.6 <1>3x1000@2:02.9

 View workout
10/20/19 7,003m 32:43.5 2:20.1 <1>1x2000@2:07.8+1x1000@2:07.4+1x1000@2:02.3

 View workout
10/17/19 8,000m 39:16.5 2:27.2 <1>4x1000@2:05.0

 View workout
10/13/19 7,007m 31:22.3 2:14.3 View workout
10/10/19 6,000m 29:20.8 2:26.7

3 x 1000m @ 2:02.7

 View workout
10/07/19 7,000m 31:27.2 2:14.8 View workout
10/04/19 6,622m 30:01.9 2:16.0 View workout
10/03/19 7,000m 31:43.3 2:15.9 View workout
09/26/19 6,004m 27:56.1 2:19.5 View workout