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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ariel Halpert

Log

Date Distance Time Pace Comments Action
07/16/18 6,000m 27:07.2 2:15.6 View workout
07/12/18 13,550m 1:00:00.0 2:12.8 View workout
07/11/18 8,000m 38:07.2 2:22.9 <1>4x1000@2:02.9

 View workout
07/09/18 6,003m 27:52.7 2:19.3 <1>3x1000@2:04.6

 View workout
07/05/18 8,000m 34:45.4 2:10.3 View workout
07/03/18 8,000m 37:32.8 2:20.8 <1>4x1000@2:03.7

 View workout
06/30/18 6,000m 27:33.8 2:17.8

3x1000@2:04/500

 View workout
06/28/18 7,503m 33:35.4 2:14.3 View workout
06/26/18 8,000m 35:17.8 2:12.3 View workout
06/22/18 13,467m 1:00:00.0 2:13.6 View workout
06/20/18 8,000m 35:14.2 2:12.1 View workout
06/17/18 13,402m 1:00:00.0 2:14.3 View workout
06/14/18 7,500m 32:57.7 2:11.8 View workout
06/12/18 7,500m 33:00.4 2:12.0 View workout
06/07/18 10,000m 44:22.5 2:13.1 View workout
06/05/18 5,000m 23:19.2 2:19.9

2 x1000m @ 2:00/500

 View workout
06/03/18 5,000m 22:35.8 2:15.5

Last 1000m @ 2:00.7/500 pace

View workout
06/01/18 10,000m 44:12.2 2:12.6 View workout
05/29/18 7,500m 33:39.3 2:14.6 View workout
05/24/18 10,000m 44:10.7 2:12.5 View workout