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Sep 13 Strength and Fitness: The 401K for Your Body
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Ariel Halpert

Log

Date Distance Time Pace Comments Action
01/25/18 6,840m 30:01.1 2:11.6 View workout
01/20/18 5,000m 22:06.6 2:12.6 View workout
01/19/18 10,000m 44:14.8 2:12.7 View workout
01/15/18 8,000m 35:31.9 2:13.2 View workout
01/11/18 6,000m 26:29.9 2:12.4 View workout
01/09/18 6,746m 30:00.0 2:13.4 View workout
01/06/18 5,000m 23:24.2 2:20.4

HIIT

 View workout
01/04/18 6,004m 26:06.5 2:10.4 View workout
01/01/18 7,004m 30:46.3 2:11.8 View workout
12/30/17 4,003m 18:39.3 2:19.8

HIIT

 View workout
12/27/17 7,005m 30:59.8 2:12.7 View workout
12/25/17 8,005m 35:26.8 2:12.8 View workout
12/22/17 7,504m 33:28.7 2:13.8 View workout
12/11/17 6,000m 26:21.7 2:11.8 View workout
12/05/17 6,827m 30:00.0 2:11.8 View workout
12/02/17 5,000m 21:56.1 2:11.6 View workout
11/27/17 6,000m 27:09.4 2:15.7 View workout
11/23/17 6,796m 30:00.8 2:12.4 View workout
11/17/17 5,006m 21:48.2 2:10.6 View workout
11/14/17 6,000m 26:25.0 2:12.0 View workout