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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/21/18 7,005m 30:58.9 2:12.6 View workout
09/20/18 6,005m 28:33.7 2:22.6 <1>3x1000@2:06.2

 View workout
09/17/18 7,000m 31:11.4 2:13.6 View workout
09/14/18 12,009m 53:06.4 2:12.6 View workout
09/11/18 6,005m 28:29.5 2:22.3 <1>3x1000@2:02.7

 View workout
09/08/18 5,004m 21:42.5 2:10.1 View workout
09/07/18 199m 0:56.2 2:21.2 View workout
09/07/18 5,005m 22:47.0 2:16.5 View workout
09/05/18 8,000m 34:59.4 2:11.2 View workout
09/04/18 8,000m 37:27.3 2:20.4 <1>4x1000@2:03.9

 View workout
08/30/18 6,844m 30:00.5 2:11.5 View workout
08/29/18 6,006m 28:36.8 2:22.9 <1>3x1000m@2:04.7

 View workout
08/27/18 6,627m 30:01.0 2:15.8 View workout
08/24/18 12,006m 53:10.6 2:12.8 View workout
08/22/18 8,000m 37:13.7 2:19.6 <1>4x1000@2:06.3

 View workout
08/20/18 7,003m 31:15.8 2:13.9 View workout
08/16/18 8,000m 36:24.0 2:16.5 View workout
08/13/18 8,000m 35:37.0 2:13.5 View workout
08/08/18 8,000m 38:18.3 2:23.6 <1>4x1000m@2:03.0

 View workout
08/07/18 8,000m 35:27.6 2:12.9 View workout