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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
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Ariel Halpert

Log

Date Workout Score Ave Comments Action
07/20/18 30:01 6,692m 2:14.5 View workout
07/16/18 6000m 27:07.2 2:15.6 View workout
07/12/18 1:00:00 13,550m 2:12.8 View workout
07/11/18 8000m 38:07.2 2:22.9 <1>4x1000@2:02.9

 View workout
07/09/18 27:52 6,003m 2:19.3 <1>3x1000@2:04.6

 View workout
07/05/18 8000m 34:45.4 2:10.3 View workout
07/03/18 8000m 37:32.8 2:20.8 <1>4x1000@2:03.7

 View workout
06/30/18 6000m 27:33.8 2:17.8

3x1000@2:04/500

 View workout
06/28/18 33:35 7,503m 2:14.3 View workout
06/26/18 8000m 35:17.8 2:12.3 View workout
06/22/18 1:00:00 13,467m 2:13.6 View workout
06/20/18 8000m 35:14.2 2:12.1 View workout
06/17/18 1:00:00 13,402m 2:14.3 View workout
06/14/18 7500m 32:57.7 2:11.8 View workout
06/12/18 7500m 33:00.4 2:12.0 View workout
06/07/18 10000m 44:22.5 2:13.1 View workout
06/05/18 5000m 23:19.2 2:19.9

2 x1000m @ 2:00/500

 View workout
06/03/18 5000m 22:35.8 2:15.5

Last 1000m @ 2:00.7/500 pace

View workout
06/01/18 10000m 44:12.2 2:12.6 View workout
05/29/18 7500m 33:39.3 2:14.6 View workout
05/24/18 10000m 44:10.7 2:12.5 View workout
05/22/18 6000m 27:30.9 2:17.5 View workout
05/16/18 30:00 6,902m 2:10.3 View workout
05/14/18 7000m 31:23.1 2:14.5 View workout
05/10/18 30:00 6,144m 2:26.4

HIIT

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