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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/18/19 2,011m 8:28.9 2:06.5 View workout
02/18/19 7,004m 30:46.3 2:11.8 View workout
02/15/19 6,006m 26:01.9 2:10.0 View workout
02/12/19 6,005m 28:07.3 2:20.4 <1>3x1000@2:03.3

 View workout
02/08/19 6,005m 25:58.6 2:09.7 View workout
02/06/19 6,812m 30:00.0 2:12.1 View workout
02/02/19 5,000m 22:14.2 2:13.4 View workout
02/01/19 6,813m 30:03.3 2:12.3 View workout
01/29/19 6,783m 30:00.0 2:12.6 View workout
01/26/19 4,040m 18:51.4 2:20.0 <1>2x1000@2:04.5

 View workout
01/25/19 4,574m 20:00.9 2:11.2 View workout
01/21/19 6,755m 30:01.5 2:13.3 View workout
01/16/19 6,618m 30:00.0 2:15.9 View workout
01/11/19 6,006m 26:35.7 2:12.8 View workout
01/08/19 6,006m 27:39.7 2:18.1 View workout
12/24/18 8,000m 35:29.1 2:13.0 View workout
12/22/18 6,000m 26:44.2 2:13.6 View workout
12/21/18 5,000m 21:44.0 2:10.4 View workout
12/19/18 7,503m 33:40.9 2:14.6 View workout
12/15/18 5,000m 21:55.0 2:11.5 View workout