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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitchell Smith

Log

Date Distance Time Pace Comments Action
12/09/17 420m 1:32.4 1:50.0 View workout
12/09/17 350m 1:15.7 1:48.1 View workout
12/09/17 500m 1:50.0 1:50.0 View workout
12/09/17 400m 1:24.0 1:45.0 View workout
12/09/17 3,726m 15:00.0 2:00.7 View workout
12/09/17 1,282m 6:00.0 2:20.4 View workout
12/09/17 596m 2:39.5 2:13.8 View workout
12/05/17 4,325m 18:00.0 2:04.8 View workout
11/30/17 12,622m 57:00.0 2:15.4 View workout
11/28/17 884m 5:00.0 2:49.6 View workout
11/28/17 4,965m 20:00.0 2:00.8 View workout
11/28/17 2,352m 10:00.0 2:07.5 View workout
11/25/17 840m 5:11.6 3:05.4 View workout
11/25/17 1,226m 5:00.0 2:02.3 View workout
11/25/17 1,403m 5:00.0 1:46.9 View workout
11/25/17 4,758m 20:00.0 2:06.1 View workout
11/21/17 508m

rest meters rowed

 View workout
11/21/17 10,479m 45:00.0 2:08.8 View workout
11/18/17 6,938m View workout
11/16/17 9,446m 40:00.0 2:07.0 View workout