Mitchell Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/18 |
2,519m |
10:31.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/06/18 |
6,000m |
23:48.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,433m |
6:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
8,000m |
32:31.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/02/18 |
4,443m |
18:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
194m |
1:18.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,679m |
10:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/30/17 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
1,484m |
6:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/30/17 |
947m |
|
|
RowErg |
Hwt |
View workout
|
12/26/17 |
8,988m |
36:45.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,752m |
|
|
RowErg |
Hwt |
View workout
|
12/19/17 |
7,818m |
32:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,000m |
7:23.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/16/17 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/17 |
250m |
0:50.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
12/09/17 |
180m |
0:36.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
320m |
1:12.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/09/17 |
150m |
0:28.1 |
1:33.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
300m |
1:06.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|