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William Massimini

Log

Date Distance Time Pace Comments Action
01/27/24 1,206m 6:02.2 2:30.1 View workout
01/27/24 341m 2:03.1 3:00.4 View workout
01/27/24 1,000m 3:18.1 1:39.0 View workout
01/27/24 1,080m 5:24.9 2:30.4 View workout
01/27/24 1,000m 3:18.3 1:39.1 View workout
01/27/24 2,621m 11:41.2 2:13.7 View workout
01/24/24 1,854m 8:34.5 2:18.7 View workout
01/24/24 15,556m 1:04:00.0 2:03.4

2'/4'/6'/8'/10'/9'/7'/5'/3'/1', 1' rest
Rate 24, target 6k+6, last 1' max…

 View workout
01/22/24 1,083m 5:07.5 2:21.9 View workout
01/22/24 1,709m 6:40.0 1:57.0 View workout
01/22/24 5,901m 25:00.0 2:07.0 View workout
01/22/24 2,148m 10:06.0 2:21.0 View workout
01/20/24 1,019m 5:05.0 2:29.6 View workout
01/20/24 10,000m 38:54.6 1:56.7 View workout
01/20/24 2,230m 10:04.8 2:15.6 View workout
01/17/24 2,070m 10:06.7 2:26.5 View workout
01/17/24 9,000m 35:28.2 1:58.2 View workout
01/17/24 2,140m 10:05.9 2:21.5 View workout
01/15/24 13,901m 1:00:00.0 2:09.4 View workout
01/13/24 8,000m 30:17.9 1:53.6 View workout