Sign Up
17,838,499
Lifetime Meters
518,800
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

William Massimini

Log

Date Distance Time Pace Comments Action
01/13/24 2,193m 10:06.6 2:18.3 View workout
01/10/24 11,330m 45:00.0 1:59.1 View workout
01/03/24 12,117m 50:00.0 2:03.7 View workout
01/03/24 2,134m 10:05.8 2:21.9 View workout
01/01/24 21,097m 1:28:52.6 2:06.3 View workout
12/28/23 9,125m 40:00.0 2:11.5 View workout
12/09/23 10,916m

4,611m warmup
9x(Go until 3 consecutive or 6 total strokes above target split, targets at 1:43/1:43/1:42/1:40/1:38/1:36/1:34/1:32/1:3…

 View workout
12/07/23 15,060m 1:00:00.0 1:59.5

1'@22

 View workout
12/05/23 7,140m

3,375m WU
9x30"on/60" off, each piece using a different stroke, arms only, legs only, half slide, etc. - 1,171m total
1…

 View workout
12/04/23 2,988m 15:05.0 2:31.4 View workout
12/04/23 2,000m 7:46.9 1:56.7 View workout
12/04/23 2,000m 7:04.4 1:46.1 View workout
12/04/23 3,306m 15:06.7 2:17.1 View workout
12/02/23 6,000m 22:48.3 1:54.0 View workout
12/02/23 3,002m 13:37.3 2:16.1 View workout
11/25/23 9,482m 40:00.0 2:06.5 View workout
11/24/23 15,041m 1:00:00.0 1:59.6 View workout
04/26/23 10,521m 58:07.5 2:45.7

Mixed 4x
pick drill warmup
3x8', 30" on/30" off, on at 24/28/open for each piece
1500 cooldown

 View workout
04/24/23 13,308m 1:15:39.0 2:50.5

1x
pick drill warmup
4x2k - 500 drill, 1250 SS, 250 at rate 24/26/28/30
2k cooldown

 View workout
04/20/23 8,747m 53:27.8 3:03.3

Pick drill warmup
1/4 drill/ss split
First 5 drills, body over pause
Remaining, body over, half slide double pause

 View workout