Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/16 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/30/16 |
117m |
0:40.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
12/30/16 |
141m |
0:33.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/29/16 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
12/29/16 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
12/29/16 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/29/16 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
1,600m |
6:04.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
4,800m |
17:30.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/16/16 |
1,500m |
5:49.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/15/16 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
500m |
2:12.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/14/16 |
6,310m |
24:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/14/16 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/13/16 |
1,000m |
3:36.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/09/16 |
7,000m |
26:43.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/09/16 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|