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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
06/10/17 808m 3:00.0 1:51.3 View workout
06/10/17 1,270m 5:36.1 2:12.3 View workout
06/10/17 1,417m 5:34.0 1:57.8

Rowing from "Ride and Row"

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06/10/17 2,071m 8:19.0 2:00.4

Rowing from "Ride and Row"

 View workout
06/10/17 652m 2:31.0 1:55.7

Rowing from "Ride and Row"

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06/09/17 11,730m 48:00.0 2:02.7

RowJam

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06/08/17 1,610m 6:40.6 2:04.4

Warm up/cool down mile

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06/07/17 330m 1:00.0 1:30.9

Attempt at the FitFight 1 min row challenge

 View workout
06/06/17 1,610m 6:56.9 2:09.4 View workout
06/06/17 3,200m 11:31.8 1:48.0 View workout
06/06/17 1,610m 6:27.8 2:00.4 View workout
06/05/17 1,610m 6:16.2 1:56.8 View workout
06/05/17 4,478m 17:00.0 1:53.8 View workout
06/05/17 1,767m 7:39.0 2:09.8 View workout
06/03/17 1,806m 7:32.0 2:05.1 View workout
06/03/17 1,600m 7:01.0 2:11.5 View workout
06/03/17 736m 2:46.0 1:52.7 View workout
06/02/17 4,305m 18:36.2 2:09.6 View workout
06/01/17 4,830m 21:21.6 2:12.6 View workout
06/01/17 1,600m 5:20.4 1:40.1 View workout