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Morgan McGrath

Log

Date Distance Time Pace Comments Action
02/17/24 2,000m 7:19.4 1:49.8

2000m Time Trial - Warrior Fitness

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02/17/24 567m 2:39.4 2:20.5 View workout
02/16/24 7,772m 36:00.0 2:18.9

Versa Challenge #1 - Beep - Warrior Fitness

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02/16/24 890m 5:30.0 3:05.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/15/24 3,429m 12:00.0 1:44.9

WOD - 12 x 1 min / 1 min easy - Warrior Fitness

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02/15/24 716m 5:30.0 3:50.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/15/24 5,678m 24:00.0 2:06.8

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

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02/15/24 353m 1:47.6 2:32.4

UT2 Blind 3x10min, 2 min rest - Warrior Fitness

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02/15/24 528m 4:00.0 3:47.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/14/24 4,000m 14:30.6 1:48.8

CTC Feb 2024 - Sprint Sandwich - Warrior Fitness

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02/14/24 762m 5:30.0 3:36.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/13/24 4,133m 20:00.0 2:25.1

Versa Challenge #3 - Power & Pace (up) - Warrior Fitness

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02/13/24 709m 5:30.0 3:52.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/13/24 4,918m 20:00.0 2:02.0

Versa Challenge #3 - Power & Pace (down) - Warrior Fitness

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02/13/24 500m 1:35.8 1:35.8

500m Time Trial SkiErg - Warrior Fitness

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02/13/24 779m 5:30.0 3:31.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/12/24 1,239m 5:56.9 2:24.0 View workout
02/12/24 4,985m 20:00.0 2:00.3

Versa Challenge #4? - Power & Pace (up) - Warrior Fitness

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02/12/24 765m 5:30.0 3:35.6

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/09/24 10,424m 21:12.4 2:02.0 View workout