Morgan McGrath

Log

Date Workout Score Ave Comments Action
11/24/24 v1:30/r...11 824m 3:20.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/23/24 26:01 10,054m 2:35.2 View workout
11/23/24 7x750m/1:00r 8:54.0 1:41.7

EBC 11-18.2B 7x750m on 1 min rest - Warrior Fitness

View workout
11/22/24 21:46 8,040m 2:42.5 View workout
11/22/24 6x1000m/1:00r 10:39.4 1:46.5

WOD - 6 x 500m / 1 min easy - Warrior Fitness

View workout
11/22/24 v1:30/r...11 787m 3:29.6

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/21/24 9x0:35/0:25r 2,952m 1:46.7

Thursday - Warrior Fitness

View workout
11/21/24 13:00 3,298m 1:58.2

3. Thirteen Outlaws - ROWBIN HOOD Season #2

View workout
11/21/24 v1:30/r...11 766m 3:35.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/20/24 12x25c/1:00r 13:38.3 1:45.9

WOD - 12 X 25 Cals with 1 minute easy - Warrior Fitness

View workout
11/20/24 v1:30/r...11 826m 3:19.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/19/24 13:00 3,307m 1:57.9

3. Thirteen Outlaws - ROWBIN HOOD Season #2

View workout
11/19/24 v1:30/r...11 751m 3:39.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/14/24 5x1000m/1:00r 19:25.2 1:56.5

WOD - 5 x 1000m / 1 min easy - Warrior Fitness

View workout
11/14/24 v1:30/r...11 803m 3:25.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/13/24 v300m/1:00r...9 1,950m 1:38.9

EBC 11-4.3S - Warrior Fitness

View workout
11/13/24 v1:30/r...11 771m 3:34.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/12/24 8x500m/1:00r 8:25.7 2:06.4

EBC 11-11.2B - Warrior Fitness

View workout
11/12/24 v1:30/r...11 738m 3:43.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/12/24 v8:00/3:00r...5 6,760m 1:55.3

2. Friar Tuck - ROWBIN HOOD Season #2

View workout
11/12/24 v1:30/r...6 560m 2:58.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/11/24 8x500m/1:00r 7:12.0 1:48.0

EBC 11-11.2B - Warrior Fitness

View workout
11/11/24 v1:30/r...11 737m 3:43.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

View workout
11/08/24 9:33 4,051m 2:21.5 View workout
11/08/24 1000m 3:48.7 1:54.3

1000m Time Trial - Warrior Fitness

View workout