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Log

Date Workout Score Ave Comments Action
10/25/24 35:57 14,046m 2:33.6 View workout
10/25/24 8x1:00/1:00r 2,066m 1:56.1

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

 View workout
10/25/24 v0:40/1:36r...1 161m 2:04.2

Ski EchoBike Multi Erg test - Warrior Fitness

 View workout
10/25/24 v1:30/r...11 767m 3:35.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/24/24 6x175m/2:00r 4:16.2 2:02.0

EBC 12-26.1R 6x175m/2:00r - Warrior Fitness

 View workout
10/24/24 v1:30/r...11 798m 3:26.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/24/24 3x8:00/2:00r 5,565m 2:09.3

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

 View workout
10/24/24 v1:30/r...11 827m 3:19.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/23/24 12x1:00/1:00r 3,514m 1:42.4

WOD - 12 x 1 min / 1 min easy - Warrior Fitness

 View workout
10/23/24 v1:30/r...11 932m 2:57.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/22/24 10x0:50/0:50r 1,967m 2:07.0

EBC 10-14.3R - 10x.50 sec on .50 sec - Warrior Fitness

 View workout
10/22/24 v1:30/r...11 862m 3:11.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/22/24 v2000m/2:00r...5 5,250m 1:53.8

CTC - Warrior Fitness

 View workout
10/22/24 v1:30/r...11 834m 3:17.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/21/24 8x1000m/2:00r 14:03.8 1:45.4

WOD - 8 x 1000m, 2 minutes rest - Warrior Fitness

 View workout
10/21/24 v1:30/r...11 829m 3:19.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/19/24 1:35 539m 2:57.5 View workout
10/19/24 5x3000m/2:00r 29:16.1 1:57.0

EBC 10-14.1B - 5x3000m on 2 min off - Warrior Fitness

 View workout
10/18/24 6x500m/1:00r 10:52.8 1:48.8

WOD - 6 x 500m / 1 min easy - Warrior Fitness

 View workout
10/18/24 v1:30/r...11 827m 3:19.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/17/24 8x1:00/1:00r 1,752m 2:16.9

Rate Pyramid Shorter - Warrior Fitness

 View workout
10/17/24 v1:30/r...11 747m 3:40.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/17/24 12x0:45/1:00r 5,395m 1:40.0

EBC 10-14.2B - Warrior Fitness

 View workout
10/17/24 v1:30/r...11 772m 3:33.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
10/16/24 9:51 4,050m 2:25.9 View workout