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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
11/27/22 8,043m 20:03.5 2:29.6 View workout
11/27/22 8,485m 41:27.5 2:26.5 View workout
11/26/22 20,541m 50:01.5 2:26.1 View workout
11/25/22 20,568m 49:54.2 2:25.5 View workout
11/24/22 20,766m 51:01.9 2:27.4 View workout
11/23/22 3,347m 12:00.0 1:47.5

10-20-30
erg.zone

 View workout
11/23/22 751m 3:44.8 2:29.6

Just Row
erg.zone

 View workout
11/22/22 10,021m 47:32.8 2:22.3

Just Row
erg.zone

 View workout
11/21/22 20,037m 47:52.7 2:23.3 View workout
11/20/22 9,168m 45:32.2 2:29.0

Miles
erg.zone

 View workout
11/19/22 21,097m 1:28:58.6 2:06.5

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/19/22 187m 8:49.7 23:36.3

Just Row
erg.zone

 View workout
11/18/22 319m 1:19.4 2:04.4 View workout
11/18/22 344m 1:32.5 2:14.4 View workout
11/18/22 375m 1:49.0 2:25.3 View workout
11/17/22 21,243m 51:30.4 2:25.4 View workout
11/16/22 6,400m 28:31.7 2:13.7 View workout
11/15/22 10,014m 47:41.3 2:22.8 View workout
11/14/22 12,420m 30:10.8 2:25.7 View workout
11/13/22 16,000m 1:14:12.7 2:19.1 View workout