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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Kery

Log

Date Distance Time Pace Comments Action
03/11/23 6,063m 30:00.0 2:28.4 View workout
10/15/22 2,500m 9:47.1 1:57.4 View workout
05/09/22 2,776m 15:07.9 2:43.5 View workout
05/09/22 1,250m 5:59.4 2:23.7 View workout
04/29/22 1,000m 3:20.0 1:40.0 View workout
04/28/22 500m 1:29.3 1:29.3 View workout
04/12/22 3,127m 15:00.0 2:23.9 View workout
03/31/22 3,000m 11:42.7 1:57.1 View workout
03/29/22 1,014m 5:35.0 2:45.1 View workout
03/29/22 2,600m 11:38.2 2:14.2 View workout
03/28/22 2,308m 9:00.0 1:56.9 View workout
03/26/22 2,700m 10:00.0 1:51.1 View workout
03/25/22 4,500m 18:51.0 2:05.6 View workout
03/24/22 3,735m 14:17.5 1:54.7 View workout
03/22/22 4,000m 19:31.2 2:26.4 View workout
03/22/22 5,115m 25:06.4 2:27.2 View workout
03/18/22 3,312m 15:07.1 2:16.9 View workout
03/17/22 4,259m 20:08.4 2:21.8 View workout
03/16/22 6,213m 30:08.3 2:25.5 View workout
03/16/22 2,592m 12:08.0 2:20.4 View workout