Mike Borden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,936m |
10:05.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,213m |
23:07.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
6,700m |
30:05.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
2,048m |
10:07.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,442m |
30:07.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,021m |
10:06.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/29/18 |
4,517m |
20:04.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,028m |
10:06.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,615m |
7:05.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,987m |
10:05.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/27/18 |
7,962m |
38:06.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,969m |
10:03.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,140m |
10:06.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,090m |
10:05.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/12/18 |
3,500m |
15:48.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
2,074m |
10:06.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,535m |
15:05.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,097m |
10:06.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|