Mike Borden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/18 |
3,063m |
13:05.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,903m |
10:07.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
4,153m |
18:20.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,930m |
10:04.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
3,544m |
15:05.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
1,916m |
10:05.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
6,776m |
30:05.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
1,963m |
10:07.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,323m |
9:56.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
1,983m |
10:05.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
4,622m |
21:05.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/11/18 |
1,943m |
10:05.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,273m |
14:26.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
1,957m |
10:05.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/07/18 |
3,444m |
18:06.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/06/18 |
3,020m |
12:27.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/06/18 |
1,938m |
10:06.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,018m |
23:17.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
250m |
1:05.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,007m |
10:07.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|