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Charles Nicoll

Log

Date Distance Time Pace Comments Action
01/02/17 5,000m 20:41.2 2:04.1 View workout
12/31/16 5,000m 19:47.9 1:58.7 View workout
12/30/16 1,161m 5:04.5 2:11.1 View workout
12/30/16 5,000m 20:29.0 2:02.9 View workout
12/29/16 2,000m 8:04.2 2:01.0 View workout
12/27/16 5,000m 20:49.5 2:04.9 View workout
12/25/16 6,338m 26:37.3 2:06.0 View workout
12/23/16 6,201m 25:53.1 2:05.2 View workout
12/22/16 4,092m 16:00.0 1:57.3

5242m

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12/21/16 3,000m 12:10.2 2:01.7

Great job Charlie

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