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Sydney McMahan

Log

Date Workout Score Ave Comments Action
07/28/18 27:12 6,017m 2:15.6 View workout
07/27/18 v2000m/4:42r...3 6,000m 2:13.0 View workout
07/27/18 54:12.0 12,021m 2:15.2

12K SS

 View workout
07/26/18 11:46 2,011m 2:55.7 View workout
07/26/18 v1250m/8:14r...2 2,000m 1:52.6 View workout
07/26/18 5:04 600m 4:13.7 View workout
07/26/18 15:04 3,055m 2:28.0 View workout
07/25/18 1:08:17 15,009m 2:16.4 View workout
07/24/18 15:03 2,627m 2:52.0 View workout
07/24/18 v500m/4:32r...4 2,000m 1:49.0 View workout
07/24/18 2:41 512m 2:37.2 View workout
07/24/18 20:04 4,045m 2:28.9 View workout
07/23/18 47:25 10,009m 2:22.1 View workout
07/21/18 10:09 2,011m 2:31.6 View workout
07/21/18 5x5:00/3:30r 5,829m 2:08.6 View workout
07/21/18 7:05 1,419m 2:29.7 View workout
07/21/18 5:42 1,013m 2:48.9 View workout
07/18/18 v3000m/4:17r...5 15,000m 2:17.5 View workout
07/18/18 7:07 1,517m 2:20.9

Part of total 3K for 18K (other 1500 m on Pm4)

 View workout
07/17/18 1:22:25 18,014m 2:17.2 View workout
07/17/18 2:23 515m 2:19.7 View workout
07/16/18 v29:00/10:04r...2 12,938m 2:14.4 View workout
07/16/18 5:08 1,015m 2:31.8

Warmup for 2 x 29

 View workout
07/15/18 54:36 12,016m 2:16.3 View workout
07/15/18 28:46 6,016m 2:23.4 View workout