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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
12/25/19 500m 2:05.3 2:05.3 View workout
12/23/19 9,000m 36:35.1 2:01.9

3x3000/1:30r

 View workout
12/22/19 7,250m 27:17.2 1:52.9

1250x5 plus 1k wu

 View workout
12/22/19 18,000m 1:15:35.6 2:05.9

Byron Bay

 View workout
12/18/19 338m 1:30.8 4:28.6 View workout
12/18/19 350m 1:01.2 2:54.8 View workout
12/18/19 480m 1:04.3 2:13.9 View workout
12/18/19 1,322m 2:16.5 1:43.2 View workout
12/18/19 7,122m 15:00.0 2:06.3 View workout
12/17/19 12,000m 47:59.9 1:59.9 View workout
12/16/19 5,000m 18:18.9 1:49.8 View workout
12/16/19 500m 2:00.2 2:00.2 View workout
12/13/19 13,000m 51:49.8 1:59.6 View workout
12/12/19 2,124m 7:00.0 1:38.8 View workout
12/12/19 2,578m 10:00.0 1:56.3 View workout
12/11/19 15,000m 1:00:00.3 2:00.0 View workout
12/09/19 5,000m 19:05.6 1:54.5 View workout
12/09/19 3,085m 12:06.8 1:57.7 View workout
12/09/19 1,000m 4:02.3 2:01.1 View workout
12/08/19 14,883m 1:00:00.0 2:00.9 View workout