Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
274m |
0:39.6 |
2:24.5 |
BikeErg |
|
View workout
|
11/26/19 |
12,409m |
48:03.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
494m |
2:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,400m |
8:12.8 |
1:42.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/24/19 |
8,368m |
14:58.4 |
1:47.3 |
BikeErg |
|
View workout
|
11/24/19 |
107m |
0:15.1 |
2:21.1 |
BikeErg |
|
View workout
|
11/24/19 |
7,084m |
15:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
11/23/19 |
9,000m |
36:36.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
3,000m |
12:12.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
478m |
2:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/21/19 |
12,000m |
48:48.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
38:32.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
488m |
2:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
15,413m |
30:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
11/18/19 |
2,500m |
8:29.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
939m |
3:27.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,589m |
6:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|