Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/19 |
2,626m |
4:25.4 |
1:41.0 |
BikeErg |
|
View workout
|
10/26/19 |
711m |
1:39.0 |
2:19.2 |
BikeErg |
|
View workout
|
10/26/19 |
5,000m |
10:15.7 |
2:03.1 |
BikeErg |
|
View workout
|
10/25/19 |
15,608m |
32:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
10/24/19 |
6,000m |
22:54.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
489m |
2:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/23/19 |
10,002m |
20:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/23/19 |
2,566m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/23/19 |
523m |
2:12.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/22/19 |
26,521m |
50:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
10/22/19 |
1,362m |
3:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
10/21/19 |
18,000m |
34:15.1 |
1:54.1 |
BikeErg |
|
View workout
|
10/21/19 |
1,355m |
3:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
10/20/19 |
8,000m |
13:03.9 |
1:37.9 |
BikeErg |
|
View workout
|
10/20/19 |
2,767m |
6:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
10/19/19 |
20,000m |
35:48.2 |
1:47.4 |
BikeErg |
|
View workout
|
10/19/19 |
1,017m |
2:15.9 |
2:13.6 |
BikeErg |
|
View workout
|
10/18/19 |
18,665m |
35:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
10/18/19 |
61m |
0:11.0 |
3:00.3 |
BikeErg |
|
View workout
|
10/17/19 |
19,197m |
40:00.0 |
2:05.0 |
BikeErg |
|
View workout
|