Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/19 |
217m |
0:29.4 |
2:15.4 |
BikeErg |
|
View workout
|
10/16/19 |
15,000m |
27:10.8 |
1:48.7 |
BikeErg |
|
View workout
|
10/16/19 |
1,345m |
3:00.0 |
2:13.8 |
BikeErg |
|
View workout
|
10/15/19 |
7,500m |
12:47.8 |
1:42.3 |
BikeErg |
|
View workout
|
10/15/19 |
3,772m |
8:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
10/13/19 |
12,500m |
21:59.0 |
1:45.5 |
BikeErg |
|
View workout
|
10/13/19 |
1,360m |
4:29.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,012m |
8:24.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
28,000m |
50:07.7 |
1:47.4 |
BikeErg |
|
View workout
|
10/12/19 |
3,357m |
7:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
10/11/19 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/10/19 |
3,750m |
12:58.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
21,203m |
40:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
10/10/19 |
1,315m |
3:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
10/09/19 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/08/19 |
6,000m |
22:46.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
1,849m |
7:58.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/07/19 |
16,000m |
29:07.0 |
1:49.1 |
BikeErg |
|
View workout
|