Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/19 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
16,901m |
30:00.0 |
1:46.5 |
BikeErg |
|
View workout
|
11/15/19 |
635m |
1:10.5 |
1:51.0 |
BikeErg |
|
View workout
|
11/13/19 |
10,000m |
38:47.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
488m |
2:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
30,000m |
56:12.3 |
1:52.4 |
BikeErg |
|
View workout
|
11/12/19 |
1,350m |
3:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
11/11/19 |
9,000m |
36:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,000m |
13:43.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
731m |
3:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/08/19 |
3,200m |
11:02.4 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
16,783m |
30:00.0 |
1:47.2 |
BikeErg |
|
View workout
|
11/07/19 |
4,800m |
10:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
11/06/19 |
3,400m |
12:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
6,344m |
23:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
733m |
3:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|