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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
01/20/20 24,000m 42:47.4 1:46.9 View workout
01/20/20 2,118m 5:00.0 2:21.6 View workout
01/19/20 18,038m 1:15:00.0 2:04.7

5x15mins 1:30r

 View workout
01/18/20 10,000m 17:13.0 1:43.3 View workout
01/18/20 5,000m 11:08.9 2:13.7 View workout
01/17/20 17,645m 40:00.0 2:16.0 View workout
01/16/20 2,000m 7:46.1 1:56.5 View workout
01/15/20 10,000m 17:24.0 1:44.4 View workout
01/15/20 2,502m 6:00.0 2:23.8 View workout
01/14/20 18,000m 31:27.9 1:44.8 View workout
01/14/20 2,303m 5:00.0 2:10.2 View workout
01/13/20 7,501m 30:00.0 1:59.9 View workout
01/13/20 744m 3:00.0 2:00.9 View workout
01/12/20 598m 2:00.0 1:40.3 View workout
01/12/20 5,085m 23:22.1 2:17.8 View workout
01/12/20 123m 0:34.7 2:21.0 View workout
01/12/20 5,000m 20:12.8 2:01.2 View workout
01/11/20 20,000m 35:28.6 1:46.4 View workout
01/11/20 2,248m 5:00.0 2:13.4 View workout
01/10/20 144m 0:37.0 2:08.4 View workout