Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
3,085m |
12:06.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/09/19 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
14,883m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/06/19 |
14,222m |
32:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
12/05/19 |
14,759m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/04/19 |
16,433m |
30:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
12/04/19 |
905m |
2:00.0 |
2:12.5 |
BikeErg |
|
View workout
|
12/03/19 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/03/19 |
19,511m |
40:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
12/02/19 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,200m |
5:02.1 |
1:34.4 |
BikeErg |
|
View workout
|
12/02/19 |
1,641m |
4:42.8 |
2:52.3 |
BikeErg |
|
View workout
|
12/01/19 |
12,000m |
48:48.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
86m |
0:22.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
395m |
1:44.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
11,336m |
20:13.8 |
1:47.0 |
BikeErg |
|
View workout
|
11/30/19 |
167m |
0:22.4 |
2:14.1 |
BikeErg |
|
View workout
|
11/30/19 |
5,000m |
10:54.1 |
2:10.8 |
BikeErg |
|
View workout
|
11/29/19 |
17,776m |
40:00.0 |
2:15.0 |
BikeErg |
|
View workout
|