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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
08/29/18 2,548m 10:00.0 1:57.7 View workout
08/27/18 8,800m 34:28.0 1:57.5 View workout
08/27/18 500m 2:03.3 2:03.3 View workout
08/26/18 2,548m 10:00.0 1:57.7 View workout
08/26/18 5,000m 17:52.3 1:47.2

Intervals 3000/1500/500

 View workout
08/25/18 3,200m 10:49.2 1:41.4 View workout
08/25/18 2,548m 10:00.0 1:57.7 View workout
08/24/18 19,198m 40:00.0 2:05.0 View workout
08/23/18 10,000m 36:58.2 1:50.9 View workout
08/23/18 2,270m 9:00.0 1:58.9 View workout
08/22/18 3,200m 10:52.9 1:42.0 View workout
08/22/18 2,549m 10:00.0 1:57.6 View workout
08/22/18 500m 2:00.4 2:00.4 View workout
08/21/18 16,000m 32:48.2 2:03.0 View workout
08/21/18 425m 0:53.9 2:06.8 View workout
08/20/18 10,000m 40:20.6 2:01.0 View workout
08/19/18 6,000m 22:04.6 1:50.3

3x2000/4:00r

 View workout
08/19/18 2,000m 7:51.7 1:57.9 View workout
08/18/18 20,538m 36:00.0 1:45.1 View workout
08/18/18 2,317m 5:00.0 2:09.4 View workout