Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/18 |
10,000m |
37:29.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
522m |
2:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,400m |
8:07.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
772m |
3:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
981m |
4:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
20,000m |
36:22.6 |
1:49.1 |
BikeErg |
|
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|
11/26/18 |
1,891m |
4:00.0 |
2:06.9 |
BikeErg |
|
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|
11/25/18 |
6,344m |
23:33.7 |
1:51.4 |
RowErg |
Hwt |
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|
11/25/18 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
982m |
4:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
39:52.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
14,761m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
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|
11/22/18 |
576m |
2:21.3 |
2:02.6 |
RowErg |
Hwt |
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|
11/22/18 |
3,087m |
11:41.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
1,761m |
7:00.0 |
1:59.2 |
RowErg |
Hwt |
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|
11/21/18 |
10,000m |
39:09.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,029m |
4:29.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/20/18 |
25,385m |
46:45.6 |
1:50.5 |
BikeErg |
|
View workout
|
11/20/18 |
2,471m |
5:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
11/19/18 |
895m |
3:04.2 |
1:42.9 |
RowErg |
Hwt |
View workout
|