Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
8,500m |
33:40.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
9,999m |
40:40.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,000m |
39:00.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/10/18 |
10,000m |
37:50.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/07/18 |
19,000m |
34:34.9 |
1:49.2 |
BikeErg |
|
View workout
|
12/07/18 |
1,396m |
3:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
12/06/18 |
14,873m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,000m |
3:11.4 |
1:35.7 |
BikeErg |
|
View workout
|
12/05/18 |
19,995m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
12/04/18 |
12,000m |
48:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,500m |
8:22.9 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,583m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
16,015m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
12/02/18 |
1,450m |
3:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
12/01/18 |
10,002m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,573m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|