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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
11/21/18 10,000m 39:09.9 1:57.4 View workout
11/21/18 1,029m 4:29.6 2:11.0 View workout
11/20/18 25,385m 46:45.6 1:50.5 View workout
11/20/18 2,471m 5:00.0 2:01.4 View workout
11/19/18 895m 3:04.2 1:42.9 View workout
11/19/18 2,574m 10:00.0 1:56.5 View workout
11/18/18 2,000m 8:00.0 2:00.0 View workout
11/17/18 9,000m 36:36.2 2:02.0 View workout
11/16/18 4,000m 13:31.8 1:41.4 View workout
11/16/18 2,569m 10:00.0 1:56.7 View workout
11/15/18 7,600m 30:00.0 1:58.4 View workout
11/15/18 187m 0:45.8 2:02.4 View workout
11/14/18 10,000m 38:30.5 1:55.5 View workout
11/13/18 2,576m 10:00.0 1:56.4 View workout
11/13/18 3,000m 10:12.0 1:42.0

4x750/2:30r

 View workout
11/12/18 1,054m 7:43.8 3:40.0 View workout
11/12/18 600m 2:00.0 1:40.0 View workout
11/12/18 2,587m 10:00.0 1:55.9 View workout
11/11/18 1,800m 5:57.0 1:39.1 View workout
11/11/18 2,572m 10:00.0 1:56.6 View workout