Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/18 |
16,015m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
12/02/18 |
1,450m |
3:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
12/01/18 |
10,002m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,573m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
10,000m |
37:29.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
522m |
2:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,400m |
8:07.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
772m |
3:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
981m |
4:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
20,000m |
36:22.6 |
1:49.1 |
BikeErg |
|
View workout
|
11/26/18 |
1,891m |
4:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
11/25/18 |
6,344m |
23:33.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
982m |
4:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
39:52.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
14,761m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/22/18 |
576m |
2:21.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
3,087m |
11:41.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
1,761m |
7:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|