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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Patrik Gustafsson

Log

Date Distance Time Pace Comments Action
01/14/19 8,000m 32:32.4 2:02.0 View workout
01/12/19 18,000m 31:38.2 1:45.4 View workout
01/12/19 1,374m 3:00.0 2:11.0 View workout
01/11/19 4,900m 19:23.1 1:58.6 View workout
01/11/19 742m 3:00.0 2:01.2 View workout
01/10/19 4,000m 13:53.4 1:44.1 View workout
01/10/19 990m 4:00.0 2:01.2 View workout
01/10/19 20,344m 40:00.0 1:57.9 View workout
01/10/19 1,366m 3:00.0 2:11.7 View workout
01/09/19 1,000m 1:37.9 1:37.9 View workout
01/09/19 2,348m 5:00.0 2:07.7 View workout
01/09/19 8,888m 35:48.7 2:00.8 View workout
01/09/19 724m 3:00.0 2:04.3 View workout
01/09/19 18,000m 31:45.0 1:45.8

3k/2k/1k x 3 sets

 View workout
01/08/19 5,000m 17:58.7 1:47.8 View workout
01/08/19 762m 4:00.0 2:37.4 View workout
01/08/19 10,000m 19:18.3 1:55.8 View workout
01/08/19 1,318m 3:00.0 2:16.5 View workout
01/07/19 388m 1:36.4 2:04.2 View workout
01/07/19 6,000m 9:54.4 1:39.0 View workout