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Log

Date Workout Score Ave Comments Action
11/20/18 v20:00/2:00r...4 25,385m 1:50.5 View workout
11/20/18 5:00 2,471m 2:01.4 View workout
11/19/18 3:04 895m 1:42.9 View workout
11/19/18 v4:00/1:00r...4 2,574m 1:56.5 View workout
11/18/18 2000m 8:00.0 2:00.0 View workout
11/17/18 3x3000m/2:00r 36:36.2 2:02.0 View workout
11/16/18 8x500m/2:00r 13:31.8 1:41.4 View workout
11/16/18 v4:00/1:00r...4 2,569m 1:56.7 View workout
11/15/18 30:00 7,600m 1:58.4 View workout
11/15/18 0:45 187m 2:02.4 View workout
11/14/18 4x2500m/2:30r 38:30.5 1:55.5 View workout
11/13/18 v4:00/1:00r...4 2,576m 1:56.4 View workout
11/13/18 10:12.0 3,000m 1:42.0

4x750/2:30r

 View workout
11/12/18 7:43 1,054m 3:40.0 View workout
11/12/18 2x300m/0:30r 2:00.0 1:40.0 View workout
11/12/18 v4:00/1:00r...4 2,587m 1:55.9 View workout
11/11/18 6x300m/0:30r 5:57.0 1:39.1 View workout
11/11/18 v4:00/1:00r...4 2,572m 1:56.6 View workout
11/11/18 v4:00/1:00r...4 2,597m 1:55.5 View workout
11/10/18 30:00 7,378m 2:01.9 View workout
11/07/18 3:16.3 1,000m 1:38.1

PanPacs 2018

 View workout
11/04/18 2x0:30/0:30r 197m 2:32.2 View workout
11/04/18 v4000m/r...3 9,000m 1:52.5 View workout
11/04/18 5:00 1,262m 1:58.8 View workout
11/02/18 20000m 41:00.4 2:03.0 View workout