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Log

Date Workout Score Ave Comments Action
11/11/18 v4:00/1:00r...4 2,572m 1:56.6 View workout
11/11/18 v4:00/1:00r...4 2,597m 1:55.5 View workout
11/10/18 30:00 7,378m 2:01.9 View workout
11/07/18 3:16.3 1,000m 1:38.1

PanPacs 2018

 View workout
11/04/18 2x0:30/0:30r 197m 2:32.2 View workout
11/04/18 v4000m/r...3 9,000m 1:52.5 View workout
11/04/18 5:00 1,262m 1:58.8 View workout
11/02/18 20000m 41:00.4 2:03.0 View workout
11/01/18 10x250m/1:30r 3:29.7 1:23.8 View workout
11/01/18 v4:00/1:00r...5 5,620m 1:52.0 View workout
10/31/18 4x2000m/3:00r 30:04.1 1:52.7 View workout
10/31/18 5:08 1,254m 2:02.9 View workout
10/30/18 4000m 6:31.6 1:37.9 View workout
10/30/18 v4:00/1:00r...4 5,321m 1:52.7 View workout
10/29/18 v6000m/2:00r...6 19,000m 1:49.9 View workout
10/29/18 1:56 909m 2:08.2 View workout
10/28/18 30:00 7,564m 1:58.9 View workout
10/28/18 1x0:30/0:30r 93m 2:41.2 View workout
10/28/18 6:48.8 2,000m 1:42.2

AIRC race

 View workout
10/27/18 40:00 20,001m 1:59.9 View workout
10/25/18 6x500m/1:00r 10:09.8 1:41.6 View workout
10/25/18 0:38 148m 2:08.3 View workout
10/25/18 2:00 535m 1:52.1 View workout
10/25/18 v4:00/1:00r...1 985m 2:01.8 View workout
10/24/18 6x1000m/3:00r 21:13.0 1:46.0

6x1000/3:00r

 View workout