Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/19 |
20,000m |
36:07.2 |
1:48.3 |
BikeErg |
|
View workout
|
02/03/19 |
1,336m |
3:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
02/03/19 |
2,801m |
10:53.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/03/19 |
253m |
1:05.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/01/19 |
7,113m |
11:15.0 |
1:34.8 |
BikeErg |
|
View workout
|
02/01/19 |
2,155m |
4:46.5 |
2:12.9 |
BikeErg |
|
View workout
|
02/01/19 |
10,000m |
17:40.1 |
1:46.0 |
BikeErg |
|
View workout
|
02/01/19 |
4,646m |
10:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
01/31/19 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,000m |
32:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/19 |
23,274m |
45:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
01/29/19 |
3,000m |
10:29.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,572m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/28/19 |
12,000m |
22:10.2 |
1:50.8 |
BikeErg |
|
View workout
|
01/28/19 |
7,116m |
12:36.5 |
1:46.3 |
BikeErg |
|
View workout
|
01/28/19 |
4,845m |
10:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
01/27/19 |
6,940m |
12:14.8 |
1:45.8 |
BikeErg |
|
View workout
|
01/27/19 |
4,985m |
10:00.0 |
2:00.3 |
BikeErg |
|
View workout
|