Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/19 |
4,878m |
18:54.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/30/19 |
1,200m |
5:17.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
3,996m |
13:39.3 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
18,000m |
32:15.7 |
1:47.5 |
BikeErg |
|
View workout
|
03/28/19 |
2,273m |
5:00.0 |
2:11.9 |
BikeErg |
|
View workout
|
03/26/19 |
19,344m |
36:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
03/26/19 |
2,483m |
5:29.4 |
2:12.6 |
BikeErg |
|
View workout
|
03/25/19 |
7,627m |
29:40.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/25/19 |
757m |
3:09.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
21,151m |
40:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
03/24/19 |
1,156m |
2:32.1 |
2:11.5 |
BikeErg |
|
View workout
|
03/23/19 |
6,054m |
23:02.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
474m |
1:57.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
1,500m |
5:04.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/22/19 |
1,041m |
4:18.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,318m |
8:01.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,505m |
6:03.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
15,655m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
03/19/19 |
2,287m |
5:05.6 |
2:13.6 |
BikeErg |
|
View workout
|