Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
8,500m |
33:14.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,259m |
5:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,400m |
7:55.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,254m |
6:03.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/17/19 |
10,000m |
16:40.1 |
1:40.0 |
BikeErg |
|
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|
03/17/19 |
2,000m |
3:22.0 |
1:41.0 |
BikeErg |
|
View workout
|
03/17/19 |
4,610m |
10:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
03/15/19 |
483m |
2:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
12,963m |
50:07.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/14/19 |
20,000m |
36:06.0 |
1:48.3 |
BikeErg |
|
View workout
|
03/14/19 |
1,639m |
3:46.5 |
2:18.1 |
BikeErg |
|
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|
03/13/19 |
8,000m |
31:52.7 |
1:59.5 |
RowErg |
Hwt |
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|
03/13/19 |
473m |
2:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/12/19 |
8,000m |
30:30.2 |
1:54.3 |
RowErg |
Hwt |
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|
03/12/19 |
584m |
2:22.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,000m |
22:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/11/19 |
490m |
2:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,535m |
5:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,567m |
6:22.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|