Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
30,000m |
1:00:01.1 |
2:00.0 |
BikeErg |
|
View workout
|
01/22/19 |
2,250m |
7:42.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/22/19 |
645m |
2:48.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/22/19 |
21,000m |
37:04.3 |
1:45.9 |
BikeErg |
|
View workout
|
01/22/19 |
902m |
2:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
01/18/19 |
10,015m |
38:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
734m |
3:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
20,579m |
38:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
01/18/19 |
1,308m |
3:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
01/17/19 |
8,888m |
34:56.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
489m |
2:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
22,500m |
45:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/16/19 |
30,000m |
56:31.2 |
1:53.0 |
BikeErg |
|
View workout
|
01/16/19 |
1,363m |
3:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
01/16/19 |
4,000m |
14:02.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,755m |
7:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
9,000m |
15:11.5 |
1:41.2 |
BikeErg |
|
View workout
|
01/15/19 |
1,898m |
4:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
01/14/19 |
13,000m |
22:27.7 |
1:43.6 |
BikeErg |
|
View workout
|
01/14/19 |
1,867m |
4:06.2 |
2:11.8 |
BikeErg |
|
View workout
|