Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/19 |
16,297m |
30:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
02/11/19 |
892m |
2:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
02/10/19 |
13,013m |
54:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/08/19 |
4,422m |
6:30.0 |
1:28.1 |
BikeErg |
|
View workout
|
02/08/19 |
1,346m |
3:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
02/07/19 |
3,161m |
10:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,324m |
9:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/06/19 |
24,820m |
48:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
02/06/19 |
881m |
2:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
02/05/19 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
494m |
2:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/05/19 |
18,500m |
33:38.0 |
1:49.0 |
BikeErg |
|
View workout
|
02/05/19 |
872m |
2:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
02/04/19 |
6,000m |
23:36.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/04/19 |
724m |
3:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/03/19 |
20,000m |
36:07.2 |
1:48.3 |
BikeErg |
|
View workout
|
02/03/19 |
1,336m |
3:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
02/03/19 |
2,801m |
10:53.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/03/19 |
253m |
1:05.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/01/19 |
7,113m |
11:15.0 |
1:34.8 |
BikeErg |
|
View workout
|