Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/19 |
2,236m |
5:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
05/17/19 |
13,591m |
30:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
05/15/19 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/15/19 |
20,000m |
35:36.8 |
1:46.8 |
BikeErg |
|
View workout
|
05/15/19 |
1,426m |
3:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
05/14/19 |
6,000m |
21:21.3 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/14/19 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,000m |
40:40.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
6,000m |
21:59.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,211m |
5:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/11/19 |
40,000m |
1:14:10.6 |
1:51.2 |
BikeErg |
|
View workout
|
05/10/19 |
2,000m |
|
|
Dynamic |
Hwt |
View workout
|
05/09/19 |
21,097m |
1:22:22.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
18,571m |
40:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/07/19 |
16,109m |
1:03:03.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
11,006m |
43:17.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
14,714m |
27:20.1 |
1:51.4 |
BikeErg |
|
View workout
|
05/05/19 |
1,477m |
3:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
05/05/19 |
2,277m |
5:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
05/03/19 |
7,000m |
26:52.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|