Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/19 |
21,791m |
40:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
06/25/19 |
1,521m |
3:12.6 |
2:06.6 |
BikeErg |
|
View workout
|
06/24/19 |
7,800m |
12:30.4 |
1:36.2 |
BikeErg |
|
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|
06/24/19 |
3,931m |
8:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
06/22/19 |
16,000m |
30:08.3 |
1:53.0 |
BikeErg |
|
View workout
|
06/22/19 |
1,588m |
3:20.0 |
2:05.9 |
BikeErg |
|
View workout
|
06/21/19 |
6,000m |
8:58.1 |
1:29.6 |
BikeErg |
|
View workout
|
06/21/19 |
5,116m |
10:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
06/20/19 |
8,000m |
13:29.7 |
1:41.2 |
BikeErg |
|
View workout
|
06/20/19 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/18/19 |
5,239m |
9:29.9 |
1:48.7 |
BikeErg |
|
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|
06/18/19 |
4,954m |
10:03.4 |
2:01.8 |
BikeErg |
|
View workout
|
06/17/19 |
22,686m |
42:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
06/17/19 |
2,414m |
5:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
06/15/19 |
3,000m |
4:53.7 |
1:37.9 |
BikeErg |
|
View workout
|
06/15/19 |
5,000m |
9:49.0 |
1:57.8 |
BikeErg |
|
View workout
|
06/14/19 |
15,000m |
1:01:00.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/13/19 |
11,000m |
19:07.6 |
1:44.3 |
BikeErg |
|
View workout
|
06/13/19 |
2,430m |
5:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
06/12/19 |
8,000m |
32:12.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|